cold plunge

  • Wellness for Small Spaces

    ByKathi Belcourt

    Backyards are changing. Across North America — and especially in urban markets — homeowners are working with less outdoor space than they did a generation ago. Infill development, smaller lots and higher-density neighborhoods are reshaping what the typical backyard looks like. At the same time, expectations around lifestyle have dramatically shifted. Today’s homeowners are placing greater value on wellness and recovery, time spent at home. year-round usability and building spaces that feel intentional and restorative

  • Bring the Heat

    ByChristine Schaffran

    Once found mainly in health clubs and gyms, saunas are now increasingly common in homes. Whether selling them as stand-alone units or packaged with a cold plunge, it’s important to understand the features and benefits of this growing wellness category.